September 25, 2013
All things, good or
bad, eventually come to an end. The driving force of the Universe is change. Every
moment, every thought, every life, and every single one of our possessions will
one day cease to be. Most heat-breaking of all, my twenties have ceased to be.
Two days ago I turned thirty.
I spent my big ‘three-oh’ in a solitary mood. I was with my
thoughts, and didn’t speak a word all day. I was at a meditation retreat, and
talking was not allowed. I meditated for 11 hours every day, including my
birthday. Over the course of the ten day retreat I lost track the days and
nearly missed my own thirtieth birthday. Not that it would have mattered. To be
at a Vipassana retreat is to observe change, and develop an understanding of
the impermanent nature of all things. In fact, Vipassana retreat is probably
the best way to spend birthdays which might otherwise cause an existential
crisis.
Birthdays have never meant that much in our family. As a
youngster it was a rule that my brother and I could have a large birthday party
only once every four years. All other years we kept it simple. We could invite
our respective best friend over to play and celebrate along with the family,
and my mom would make the occasion as ceremonious as possible. I often helped
with making the cake, and my mom would put out decorations. We’d open presents,
sing Happy Birthday, and my brother and I gleefully accepted the challenge of
making wishes come true. We walked around all day secure in the fact that it
was our special day.
During our teenage years my parents increasingly hazy
memories combined with adolescent apathy to turn birthdays into a transactional
affair. My parents could never recall when our last “big birthday” was, and my
brother and I were more interested in going out and getting hammered than in connecting
with the family. We got a year older, collected a check, and significantly
improved our case for why we could eternally blame our parents for turning us
into fucked-up adults.
“A house by the ocean? Vacations in the Caribbean? College paid for in full? But, I would have traded it all for fond memories of my birthdays.” – My brother and I, forever.
My mother was the doer of all things domestic, so naturally her
birthday was habitually forgotten. She threatened to move her day of celebration
from whenever it is to the 4th of July so that we’d have an easier
time remembering. She gave up on that project when she realized that men are
chronically enfeebled when it comes to noticing things of import to woman, even
when the hint is as subtle as the sky being on fire.
My father’s birthday comes just two days after mine (Oh, happy birthday Dad :-), and so it was easily remembered. I’m not sure what kind of celebration he expected to take place, but if I had to guess I bet he expected kingly accolades, with his royal subjects – that is, the rest of the family – parsing him around the clock for being such a good provider, which he was. But enthusiasm for birthdays in our family fell far short of that. He was also a very difficult person to shop for. With all the money he saved by skimping on our birthdays – a practice he called “budgeting” – he could already purchase everything he needed. He was no great receiver of gifts either. Upon opening a gift he would inspect it, and promptly inform the giver about where they went wrong. Valuable information, you know, for selecting the next present to get him.
Had I even a rudimentary understanding of compassion at the
time I may have thought about the situation differently. We all knew he had
grown up in a troubled household. An alcoholic mother, an icy father he saw
only once a year, and on his own since his sister left for college when he was
twelve. We might have surmised that he never received all that many gifts in
his life, and perhaps he never learned what participating in family was all
about. However, my brother and I were teenagers. Instead of “being the change
we wanted to see”, as Gandhi would have advised, we preferred being angry and
punching holes in the wall.
“Holding on to anger is like drinking poison and expecting the only person to get hurt.” - Buddha
Unlike my poor mother, all of my birthdays have been
recognized by friends and family alike. Hence, they must all be counted (there
is an upside to everything mom!). No matter how under-celebrated this most
recent birthday was, I am forced to admit that I am indeed thirty. I’m not
bemoaning this fact as a sign of being old. I’m fully aware that I still feel
quite young because I am quite young. However, my twenties are done and over
with. Gone forever.
Physical signs of ceaseless change in the universe appeared
right on cue. I shaved my head a few months back, and was shocked to find undeniable
evidence that I am beginning to go grey. From what I can see it’s only a few small
patches so far, and it didn’t bother me much. However, as my hair grew back in
I gradully noticed what appeared to be evidence of a receding hairline, and for
some reason that was cause for great alarm.
I’m suspicious that what I saw as evidence of thinning hair
was actually surprised paranoia about my nascent grey hairs. I can’t tell what’s
going on up there now that my hair has grown back in more fully. What I do
know, and what this most recent Vipassana retreat reminded me, is that it doesn’t
matter in the slightest. I was reminded that, so long as I maintain a skillful
Vipassana practice, it won’t matter to me whether or not I eventually go bald;
or whether I’m rich or poor, a success or a failure, recognized or repudiated. It’s
astonishing what diligent mind training can do. I won’t change the external
reality, but it will change how it is interpreted.
I left this retreat feeling quite unknotted. I’ve witnessed
how a considerable proportation of the things we worry about are constructed in
the mind. We then live with the experience of problems we have created. The patent
insanity of generating considerable angst over the unstoppable loss of non-functional
hairs becomes clear. This past retreat was my sixth such ten day retreat. Every
time I go, and every day I practice, I am able to deconstruct some of the
problems in my mind, and I no longer experience them as problems in the external
world.
I’ve had some really great experiences at my Vipassana
retreats, and one of them has been temporary freedom from all worry. For
fleeting moments I could drop it all. I could have died right then and there, free
from all fear of annihilation – happy, content, overflowing with love for all
that has been; love for everyone I ever met, and those I have not. Overflowing
with compassion for people who get angry, sad, nihilistic, anxious, or fearful;
compassion for all the needless suffering in this world, and compassionate
understanding that suffering is inextricably tied into temporal existence. But
also, I’ve developed an understanding that with some kind of mind training
there might be a way out of such suffering.
These kinds of experiences have all been temporary, but they
can give one direction in life. I have experienced the knowledge that I don’t
need to attain anything in life. A great surge of fear washed over me when that
experience was over. Could I really just let go, and live a life that impressed
nobody? Was a really free to stop caring about what others think? Did I really
need more than is necessary? Is it possible, without being brash, foolhardy, or
arrogant, to let go of everything, including the deep seeded fear of certain annihilation?
A veritable heaven on earth seemed to be the reward, but the metaphorical pearly
gates open slowly, and only with effort.
I’ve been sorting out these kinds of issues since I quit
poker two years ago, with varying speeds of progress. Finding the right balance
of ideas is challenging. I don’t intend to run away and meditate forever. I
think I could help more people if I didn’t do that. However I’ve noticed that,
during this past year in particular, I’ve been hesitant to take bold steps
towards dedicating myself to either lots of meditation, or helping others directly.
I’m still fraught with all kind of pointless worry from time to time. My mind
waders endlessly, and has trouble deriving conclusions from conflicting
information. I have my insights from meditation on one hand, and my own
personal wants and desires on the other. I think the insights are gradually
gaining ground, but I don’t for sure.
I’ve imagined scenarios that might strike a balance between my
spiritual insight, and life in the modern world. However, a good meditator has
the benefit of observing his own insane fantasy’s from time to time. Underneath
every desire to start this big organization, or that big charity, are my private
highlight reels of being recognized, praised, financially successful, and generally
looked up to for being such a great guy. Perhaps this is just one way the mind
motivates itself to right action, but I have my doubts. Such a desire to help –
while good at some level – clearly has its roots in selfishness. The aim of
most spiritual traditions is transcending the Self, not reinforcing it.
Some of my friends asked in e-mails how I felt about being
thirty. The more I think about it, the less I have to say. Thirty is thirty;
forty will be forty, and eventually I will cease to be anything at all. So it
goes. Change will come, has come, and will continue to come. Being that I’m
helpless to stop it, I think I’m going to go with it.
There are, I think, better and worse ways to enjoy temporal
existence, and I’m starting to learn how to dance in accord with the rhythm of
time. You can have things, but you can’t hold on to them forever. Best not to
be attached. You can want things, but the bucket of desire is bottomless. Best
to develop an understanding of what is truly necessary. You can enjoy things,
but these experiences are also impermanent. Best to dance with equal grace, compassion,
and love for each passing moment.